Leap Year, by Helen Russell
- 385 pages
-Very Good condition
How to make big decisions, be more resilient and change your life for good.
Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russel knows it's time to move back home. Maybe. Though perhaps that's a terrible idea....?
Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a rear for an experiment: to overhaul every area of her life, using change theories for the worlds of business, psychology and neuroscience to become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being. Helen uncovers the benefits of new beginnings, the secrets of decisive people and what makes changes last.